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WOMEN'S WEEKLY MEDITERRANEAN THE FULL COLLECTION
WOMEN'S WEEKLY MEDITERRANEAN THE FULL COLLECTION

WOMEN'S WEEKLY MEDITERRANEAN THE FULL COLLECTION

$50.00
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Code:9781761220036
Mediterranean cooking is a real food approach to healthy eating that embraces variety, flavour and nutrient-rich foods. Based on the traditional cuisines of Spain, France, Italy and Greece as well as the Middle East and North Africa, Mediterranean meals are centred on real, minimally processed foods (wholegrains), plenty of plant foods (fruit and vegetables), as well as seafood and fish, pulses, seeds and nuts. This collection contains hundreds of Mediterranean-style recipes for breakfasts, light meals, dinners, sharing style dishes and sweets, helping you to live a longer, healthier and happier life.

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